Insert new sub menu before the specified item in this menu The specified item can be represented as either text or ID and could refer to either a sub menu or a menu item
| beforeItem | string or long | menu item before which new item is to be placed |
| menuText | string | new sub menu name |
| Return value | Pointer to this object | returned new sub menu object |
Example
set myMenu = menu.InsertMenu("&Window", "&My Menu")
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